Beauty and skin care are the two most important things to a woman. Making your skin beautiful takes a lot of work. Eating a balanced diet, especially foods rich with beta carotene, and taking some skin care treatments are crucial. Good skin care is essential to maintain the youthful glow of your face and skin. Skin care can also help in keeping the adequate moisture needed for your skin, not only helping retain the appearance of youth, but to ensure the health of it. A skin care regimen doesn’t really take hours, but nevertheless having a routine can have an important role.
Some of us are not born perfect , having a smooth complexion to complement a perfect smile. Some of us may have marks, scars, or blemishes. For older women, imperfections can take the form of wrinkles. However, you can still enhance or do something about it, with the proper care. This means a change of habits or lifestyles for those who live hectic schedules. Another piece of advice is minimizing stress and anxiety, which also have some effects on your skin.
The skin is the largest organ of the human body and it protects the body from infection, injury, and harmful ultra-violet rays, so it isn’t a surprise that most women take good care of it. The skin consist of two main layers:
? the inner layer, or the dermis
? the outer layer, or the epidermis
The skin should be exfoliated at regular intervals to remove dead skin cells and give your skin’s surface a radiant kind of glow. The dermis, meanwhile, is responsible for giving the skin its elasticity. However, it also needs to be protected from the sun and other harsh elements. When the skin loses its elasticity, which is a sign of the aging process, it becomes sagging and wrinkles started to form.
? OILY SKIN – prone to spots and blackheads
? DRY SKIN – easily wrinkled and needs to be moisturized regularly
? MATURE SKIN – a part of every woman’s aging process
? ECZEMA – is a skin disease often caused by allergic body responses
? ACNE – when the oil producing glands of skin get inflamed, it erupts to pimples and blackheads
SKIN CARE SOLUTIONS
1. CLEANSING – wash your face with any gentle, fragrance-free cleanser. It is preferable to use one labeled with balanced ph levels. If you have oily skin on your face, use a cleanser that contains a small concentration of benzoyl peroxide. The more polluted the surroundings, the more you will need to perform skin cleansing.
2. MOISTURIZING – excessive cleansing sometimes has the tendency to strip the skin of its beneficial oils. Those oils helps retain moisture and serve as a barrier between the polluted environment and yourself. You can remedy this by using a lightweight moisturizer during the day, with the option of using a night cream before sleep.
3. PROTECTION – the last step for good skin care is protecting it from the sun’s harmful rays, which can cause lasting damage to your skin, as well as cause problems like skin cancer. Use a sunscreen with a minimum of SPF15 every time you go outside, especially if you’re going to a beach and will be doing some sun bathing.
Whenever you have certain injuries such as cuts or allergic skin reactions, there are specialized skin treatments like creams and lotions available. For stretch marks, there is a specialize gel for it, though you also have the option to try herbals and organic skin care products. For extreme cases, you should consult a dermatologist.
For some minimal skin scars and other blemishes, some simple make over magic can be done by using a concealer. Just use a small make-up brush to dab concealer or foundation directly onto the blemished area.
Following these beauty tips, so you can transform yourself from an ugly duckling to a beautiful swan, without the need for expensive cosmetics. You can do your “make over” for glowing skin at home, and the results will yield benefits for you in no time.